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What your sweat can reveal about your hormone balance

You notice it one afternoon. Not the heat. Not your clothes. Just your sweat. It smells sharper. It arrives faster. And it doesn’t cool you down the way it used to. You wipe your forehead, but it returns within seconds. Something feels off. You tell yourself it’s stress. Maybe it is. Maybe not. There’s a…
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Understanding how glucose tolerance tests work

The drink isn’t pleasant. It lingers on your tongue. Almost sticky. Slightly warm. Strange. Artificial. You try not to make a face. The nurse notices but says nothing. You look at the clock. You’ll be here for hours. You weren’t prepared for this. You thought it would be quick. But nothing feels quick. Your stomach…
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Hormonal reasons you may struggle to lose weight

You eat clean. You skip snacks. You walk every day. Still, nothing. Not a single change. You sleep early. You avoid sugar. You even count every bite. But your body remains quiet. No response. No shift. Only exhaustion. And you start questioning yourself again. Hormones may be getting in the way without you realizing it…
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Managing hormonal imbalances with functional medicine

You’re functioning. That’s what you tell yourself. But nothing feels effortless anymore. You wake tired. You eat, but feel empty. You smile, but it doesn’t reach you. You stop trusting your own reactions. Something beneath the surface shifted. Not broken. Just unfamiliar. Something has shifted. You just don’t know what It didn’t come overnight. It…
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Understanding the hormonal effects on your libido

There’s no argument. No coldness. You’re not angry. You’re just not reaching for anything. You turn off the light. You turn away. It’s not rejection. It’s confusion. Something feels paused. Not shut down. But definitely not awake either. You say “maybe later.” You mean it. You mean it in the moment. But later becomes tomorrow.…
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Most common blood tests used in endocrine evaluations

You get your blood drawn. You wait a few days. Results arrive. TSH, T3, cortisol, prolactin. Rows of letters and numbers. Ranges beside each. Some bolded. Some not. You scroll. Nothing hurts. But something doesn’t feel right. The results don’t speak in plain language. They speak in signals. The results don’t speak in plain language…
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How to prepare for an Endocrinologist appointment

You finally schedule it. You pick a date. The soonest available. It feels far away. But it’s marked. And now everything feels like it’s moving toward that day. You don’t know what to expect. But you know you can’t keep guessing. You want clarity. Even if you’re scared of it. You start writing things down…
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Endocrinology and cancer: What you should know

A lump. A shadow on a scan. A small imbalance in the blood. Something barely noticed. You don’t feel sick. You still go to work. Still eat dinner. But something is changing. Quietly. Not just in one organ. But through a system. A system that doesn’t stay quiet for long. Not just in one organ.…
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How birth control pills affect your hormones

You started the pill because everyone did. Your friend swore it cleared her acne. Your cousin said it erased her period pain. The doctor mentioned it casually, like handing out aspirin. You didn’t overthink it. Control sounded simple. Lighter periods? Fewer surprises? Sure. But no one mentioned the undercurrents—the way hormones seep into corners you…
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Endocrine function and aging: What to expect

You still do the same things. Drink coffee. Answer emails. Take walks. But something shifts. You notice the shift in your pace. You need longer to warm up. Not physically. Mentally. You forget small things. Then remember them suddenly. Nothing feels broken. Just unfamiliar. Nothing feels broken. Just unfamiliar. Your body doesn’t complain loudly. It…
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